Working with Me
Every one of us carries a story - a collection of moments, memories, and emotions that have shaped who we are. Some chapters are full of joy and strength. Others may hold pain, loss, or uncertainty. Whatever your story holds, you don’t have to carry it alone.
It’s an honor for me to sit with you in that space to truly listen, without judgment, and to help you find meaning and healing in what you’ve experienced. Together, we’ll explore the patterns, fears, and hopes that make up your life, and begin the process of writing new chapters that reflect the person you want to become.
If you’re feeling the weight of trauma, struggling in your relationships, facing workplace stress, depression, or anxiety, or adjusting to a life transition that feels overwhelming, I am here to help you find your footing again. I also understand the unique pain of loss, the ache of missing someone deeply, and the quiet exhaustion that can come with caring for others while neglecting yourself. You deserve compassion and care, too.
In our work together, you’ll find a space that is warm, accepting, safe, and a place where you can exhale and simply be. Our sessions will be guided by your needs and your pace. Through this process, you’ll begin to reconnect with your inner strength, embrace your story, and uncover a more grounded, authentic version of yourself.
Healing is not about erasing the past. It’s about learning to live fully — with courage, clarity, and peace.
Let’s take that step together.
Therapeutic Approach
My therapeutic approach is centered around building a safe and supportive environment for clients to explore their emotions and experiences. Including Cognitive Behavioral, Psychodynamic, Solution Focused, or what is best for each individual client's needs. I believe in the power of empathy and active listening to clients' concerns, working collaboratively towards healing and personal growth.
I offer all sessions remotely via Zoom or phone. I provide convenient access to therapy for anyone living in Northern or Southern CA to include areas such as Manhattan Beach, Hermosa Beach, Redondo Beach, and Long Beach to name a few. We can meet from the privacy and comfort of your own home, making it easier to prioritize your well-being without the stress of travel or scheduling constraints.
